Everything You’d Do Differently if You Treated Your Brain Like Your Body

Our brain is basically a muscle. So why don’t we treat it as such? Here's what you would do if you made your mind just as high a priority as your body.

5 Coping Strategies for When You’re Feeling Anxious at Work

More than 40 million people are living with anxiety. These coping mechanisms may help keep your anxiety at bay, but seeking professional help is important too.

Why One Skincare Entrepreneur Decided to Found Her Company After Her Stepfather Was Diagnosed With Cancer

How tragedy helped clarify what was important to Tata Harper.

Here’s What Happened When I Swapped My Desk Chair for a Yoga Ball

Turns out, using a yoga ball as your chair makes you work better—I tried it for a week, and it helped me focus, stop procrastinating, and even take more breaks!

What Does a World-Class Life Look Like? Maybe Something Like This.

Hanging out with one of America's most elite trainers, Tony Horton.

5 Little Habits That’ll Help You Be More Active During the Workday

Exercising and staying healthy doesn't require a gym pass—just develop these five easy habits and you'll be more active than you realize.

Ask a Recruiter: What Do I Do if My Job’s Making Me Sick?

There's a difference between having a bad day at work and feeling miserable every day at the thought of the workday ahead. Here's what you should do.

How This Company Found Success By Putting Its Customers’ Dignity Ahead of Profits

Hormel Foods saw an opportunity to improve the lives of cancer sufferers and leapt into actions.

3 Science-Backed Reasons You Need to Take a 5-Minute Walk Today

Taking a walk when you're at work isn't just good for your health, it's also good for your productivity and creativity. These studies should convince you that it's true.

Can a Hack Give You a Heart Attack?

Implantable medical devices offer great benefits but there are risks.