Here’s What Happened When I Swapped My Desk Chair for a Yoga Ball

Turns out, using a yoga ball as your chair makes you work better—I tried it for a week, and it helped me focus, stop procrastinating, and even take more breaks!

3 Ways to Be Kinder to Yourself on a Daily Basis

Self-care is more than just a buzzword—it's how you stay sane when work and life get hectic.

The Best Way to Spend Your Raise if You Want to Be Happier

Considering buying a new computer or saving your next raise? Think again—science says this is the best option for long-term happiness.

How to (Realistically) Be Happy For Friends Who Are Doing Better Than You

We're all competitive, which means congratulatory thoughts are often overshadowed by jealousy. Here's how to be happy for a friend who's more successful.

14 Moves That’ll Make You Happier at a Job You Hate

When you're stuck at a bad job, it's easy to start to feel like there's nothing you can do to improve the situation. But that's absolutely not true.

Here’s How I Shut Down My Negative Thoughts With Just 3 Words

Asking yourself this one question helps you put negative thoughts into perspective and move past them.

14 Passive Aggressive Ways to Annoy Your Co-workers on Google Docs

Collaborating on Google Docs is hard. Especially when someone does one of these 14 things.

7 Money Habits Responsible People Already Know About

Follow these 7 key habits—courtesy of author and expert Stephen Covey—and you're sure to save lots and live a happier, more financially-secure life.

5 Little Habits That’ll Help You Be More Active During the Workday

Exercising and staying healthy doesn't require a gym pass—just develop these five easy habits and you'll be more active than you realize.

13 Books Every Introvert Should Have on Their List

Read up introverts! These books will help you embrace your personality, uncover your strengths, and feel a part of a strong, introverted community.