5 Ways to Calm Your Nerves, According to Olympic Athletes

From job interviews to big presentations, you know you need to calm your nerves and be as poised and professional as possible. But, that's easier said than done. Five different Olympic athletes provide their own tips and tricks to squelch anxiety and perform at their very best.

5 Fast Ways to De-stress Without Leaving your Desk

Here are five tips to reduce stress at the office, perfect for those moments when taking a walk or hitting the break room isn’t an option.

Don’t Just Have an Idea: How to Take the Next Step With Your Business Venture

Don't let fear or anything else prevent you from diving in and turning your dream into reality.

Even Successful Career Changers Get Nervous Before Taking the Leap

Questioning if you should (or even can) switch career paths? Good—you owe it to yourself to do that exploration, but it's not without anxiety and uncertainty.

Just Because Someone Else Is Panicking at Work Doesn’t Mean You Should Too

Confidence isn’t the only attitude that can be shared between people; so can anxiety and impatience, among a whole host of negative emotions.

Being Paranoid Could Make You Better at Your Job (Because it Works for Successful People)

According to some of the most successful business people, being a bit paranoid can actually be great for your job—and help you climb the career ladder.

A Simple Financial Plan for People Who Get Stressed When They Look at Their Bank Accounts

If you suffer from financial anxiety (who doesn't?), you definitely want to try these stress-relieving strategies and habits.

How to Use Your Stress to Your Professional Advantage (Because Keeping Calm and Carrying on Never Works)

Stress, panic, and anxiety are not fun feelings. But before you let them interfere, learn how to take advantage of them and turn them into productivity.

5 Ways to Become More Humble (Because No One Loves a Bragger)

Being humble not only reduces stress, but it can help you grow in your career, embrace uncertainty, and develop more self worth.

13 Cheap (or Free!) Apps That’ll Help You Feel Better When You’re Going Through a Rough Patch

Not in the best mood to have a kickass day? No problem. Whether it's day-to-day stress or longterm insecurity, these apps can help you feel better.